News for 'feet exercises'

All issues flagged by DGCA were addressed: Aviation minister

All issues flagged by DGCA were addressed: Aviation minister

Rediff.com8 Aug 2020

'It is indeed a fact that several issues were routinely red-flagged by DGCA, and were addressed by the (Kozhikode) airport operator. These pertain to excessive rubber deposits, water stagnation, cracks and other routine issues,' Puri tweeted a day after the plane crash in Kozhikode that claimed at least 18 lives.

SC quashes FIR lodged against journo Patricia Mukhim over FB post

SC quashes FIR lodged against journo Patricia Mukhim over FB post

Rediff.com25 Mar 2021

Mukhim's counsel had earlier argued before the apex court that there was no intention to create disharmony or conflict through the post which referred to an incident of a murderous assault on July 3, 2020.

23 days on, no trace of Meghalaya miners

23 days on, no trace of Meghalaya miners

Rediff.com4 Jan 2019

At least 15 miners were trapped in the 370 foot-deep illegal coal mine in Lumthari village of East Jaintia Hills district since December 13 and all efforts to pump the water out of flooded mine have been in vain.

Computer Vision Syndrome: How to protect your eyes at work

Computer Vision Syndrome: How to protect your eyes at work

Rediff.com20 Feb 2018

Every 20 minutes, take a 20-second break. Focus on something 20 feet away.

Working during pregnancy? Read this!

Working during pregnancy? Read this!

Rediff.com30 May 2018

Don't try to be a super woman. You must listen to your body, says Dr Mahima Bakshi.

PM Modi votes, says 'voter ID' more powerful than IED

PM Modi votes, says 'voter ID' more powerful than IED

Rediff.com23 Apr 2019

The PM appealed to people to come out in large numbers to exercise their franchise.

Another biker killed on Delhi's Signature Bridge, third in 2 days

Another biker killed on Delhi's Signature Bridge, third in 2 days

Rediff.com24 Nov 2018

The rider was wearing the helmet but due to the impact, it came off and his head hit the divider resulting in severe injuries.

How I fought obesity, sleep apnea and lost 45 kg

How I fought obesity, sleep apnea and lost 45 kg

Rediff.com24 Jun 2020

Rediff reader Rahul Datta tells us how he changed his unhealthy diet and lifestyle and reclaimed his life.

Women's Day workout special!

Women's Day workout special!

Rediff.com5 Mar 2015

Enough with the unisex exercises! Let's go back to the exercises we adored and tap into our feminine side completely!

Eyeing China, Indian warship visits Indonesian port

Eyeing China, Indian warship visits Indonesian port

Rediff.com12 Jul 2018

Access to Sabang Port will allow the Indian Navy to dominate Malacca Strait more effectively, reports Ajai Shukla.

After 8 days, wreckage of missing IAF plane found in Arunachal

After 8 days, wreckage of missing IAF plane found in Arunachal

Rediff.com11 Jun 2019

The Russian-origin An-32 aircraft lost contact on the afternoon of June 3.

How to breathe life into dead malls

How to breathe life into dead malls

Rediff.com2 Oct 2018

What's the mantra for reviving ghost malls? Most important, a right mix of products. They also need to transform into community spaces.

India is ready to play tough with China

India is ready to play tough with China

Rediff.com9 Oct 2019

'India's preference today seems to be to exploit the deepening chill in relations with China to breathe new life into its meandering partnership with the US,' argues Ambassador M K Bhadrakumar.

At the time of coronavirus, the art of doing nothing

At the time of coronavirus, the art of doing nothing

Rediff.com4 Apr 2020

'At a time when our world has been rattled in ways we have never encountered before, these mornings have been my window into a universe where all that matters is living in the moment,' says Veenu Sandhu.

Biles wins record-equalling fourth gold with floor victory

Biles wins record-equalling fourth gold with floor victory

Rediff.com17 Aug 2016

Simone Biles showed off her sassy moves and explosive tumbles on the floor exercise to win a record-equalling fourth gold at the Rio Olympics on Tuesday.

How to avoid skin infections in monsoon

How to avoid skin infections in monsoon

Rediff.com7 Jul 2019

High humidity causes sweat, dirt and dust along with other toxins to build up on the surface of the skin. Dr Saumya Shetty Hegde tells you how to take care.

How to get flat abs

How to get flat abs

Rediff.com13 Jan 2016

Try these simple exercises to get rid of that flab and flaunt a toned belly.

10 tips to get the perfect posture

10 tips to get the perfect posture

Rediff.com21 Aug 2015

When you have a proper posture, your lungs will open up and more oxygen will enter your body.

Get moving: The many benefits of working out!

Get moving: The many benefits of working out!

Rediff.com7 Feb 2015

A few simple ways to ensure you stay active and healthy.

Places of worship reopen in Maha, CM visits Mumba Devi

Places of worship reopen in Maha, CM visits Mumba Devi

Rediff.com7 Oct 2021

The government had issued standard operating procedures for devotees and officials managing places of worship to ensure strict implement of coronavirus-related protocols and curb spread of the infection.

The Jaguar XJ50 is more like a Gulfstream jet than limousine

The Jaguar XJ50 is more like a Gulfstream jet than limousine

Rediff.com11 Apr 2019

This car commemorates the first Jaguar XJ 1, which was launched in 1968 and was widely acknowledged at the time to be one of the best automobiles ever made

The diva workout in five simple steps

The diva workout in five simple steps

Rediff.com21 Oct 2014

Fitness trainer Jason Johal of Centre of Obesity and Diabetic Support offers a sneak peek into the workout sessions of the models participating in the Miss Diva Universe 2014 contest.

Who's the tallest of them all?

Who's the tallest of them all?

Rediff.com15 Dec 2018

'All statue-building is an exercise in hubris, but Mr Adityanath's enterprise begs a question: Can a state with rampant child malnutrition and 325 children dying in a Gorakhpur hospital afford Rama's benediction?' asks Sunil Sethi.

Americans go Balle! Balle!

Americans go Balle! Balle!

Rediff.com5 Jun 2009

Americans are stomping their way to better health with the help of bhangra beats, says fitness expert Sarina Jain.

Fitness: How to get rid of love handles

Fitness: How to get rid of love handles

Rediff.com25 May 2010

Here's a workout targeted at one of the biggest problem areas when it comes to toning -- love handles!

After you are vaccinated, 10 things to know

After you are vaccinated, 10 things to know

Rediff.com12 Apr 2021

he immunity built from the vaccine does little to stop it from transmission, warns Dr Raj Agarwal. You may harbour the virus as a carrier, and be a source of infection to others who are less fortunate and haven't got a chance to get vaccinated yet.

What CBI probe means for Mumbai, Navi Mumbai airports

What CBI probe means for Mumbai, Navi Mumbai airports

Rediff.com25 Aug 2020

Strangely, a few days after filing the charges, the CBI teams arrived in Hyderabad and Mumbai to raid GVK's offices and found incriminating evidence, a reversal of the normal course of events.

10 modern health problems and how to prevent it

10 modern health problems and how to prevent it

Rediff.com12 Jul 2018

Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.

'Will audiences be ready to enter cinema halls?'

'Will audiences be ready to enter cinema halls?'

Rediff.com27 Apr 2020

'The entertainment industry is on the verge of a big, big, change over the next few months and years.'

Banks, end KYC-account freeze nonsense

Banks, end KYC-account freeze nonsense

Rediff.com7 May 2021

While law-abiding customers are harassed for KYC and have to comply with endless paperwork even to open and close accounts, DHFL could easily open nearly 260,000 fake home-loan accounts, reveals Debashis Basu.

Push up to get fit!

Push up to get fit!

Rediff.com25 Sep 2019

Push ups improve muscular endurance in the upper body by strengthening muscles and bones, creating lean muscle mass which raises metabolism, keeping you fit and healthy.

Fat to Fit: Why this techie doesn't gain any weight

Fat to Fit: Why this techie doesn't gain any weight

Rediff.com23 Apr 2019

Vinod Mulanjur, 48, who works as head-compliance at a management consulting firm in Hyderabad, shares his fitness story.

J&K Meeting: The High Political Cost

J&K Meeting: The High Political Cost

Rediff.com29 Jun 2021

The high table might have yielded relief at personal levels, but its political implications look forbidding at this point in time, observes Mohammad Sayeed Malik, the distinguished commentator on Kashmir affairs.

Even if BJP loses 2024, unlikely Congress will win

Even if BJP loses 2024, unlikely Congress will win

Rediff.com30 Jul 2020

The Congress seems to have learned nothing from its defeats. At a time when its supporters worry that the idea of India is under attack, the party is still preoccupied with its own battles, notes Vir Sanghvi.

He's 100, India's first voter and he's excited to cast his vote again

He's 100, India's first voter and he's excited to cast his vote again

Rediff.com6 Nov 2017

A red carpet will be rolled out to facilitate Shyam Saran Negi to cast his vote in the Himachal assembly elections without any hassle.

How the Navy saved 125 from a raging sea

How the Navy saved 125 from a raging sea

Rediff.com28 May 2021

With 40 officers and 260 men, INS Kochi sailed into the eye of a cyclonic storm and rescued 125 men who had jumped into the sea from a sinking barge. It was one of the Indian Navy's greatest rescue operations.

After the lockdown: How will government treat us?

After the lockdown: How will government treat us?

Rediff.com16 May 2020

'There are many questions that come to mind as we consider the reality of India and what Indians will be expected to do from the time this lockdown is opened up,' notes Aakar Patel.

Mount Kailash: The magic mountain

Mount Kailash: The magic mountain

Rediff.com9 Oct 2018

The towering face of Kailash reminded us that we were but insignificant participants in a pilgrimage ritual that has played out over millennia for people of four major religions -- Hinduism, Buddhism, Jainism and Bon, notes Sonia Trikha Shukla.

ONGC, GAIL share in Myanmar blocks fall

ONGC, GAIL share in Myanmar blocks fall

Rediff.com30 Jun 2008

India's Oil and Natural Gas Corp and GAIL (India) Ltd's equity in two gas rich offshore blocks in Myanmar have been cut following Myanmar's national oil company exercising its 'step-in' rights in the fields, gas from where will be sold to China.

Have 5 minutes? Try these yoga asanas to relieve stress

Have 5 minutes? Try these yoga asanas to relieve stress

Rediff.com25 Apr 2018

Begin your day with these easy yoga poses.